Passion Fruit 101

Passion Fruit 101

To eat a passion fruit raw, cut it in half and use a spoon to remove the pulp from the rind. The rind is not edible. People can eat both the seeds and the pulp, or just the pulp.

A person can remove the seeds by pressing the pulp through a strainer or cheesecloth and use the juice in a variety of ways, such as:

  • mixing with water and sugar to make a drink

  • adding the juice to other fruit juices, such as orange or pineapple

  • adding the juice to yogurt with other fruit

  • boiling it into a syrup that a person can make into many other things, such as sauces or desserts

  • making it into a jelly or jam

  • making it into a soft drink or wine

Passion fruit does not respond well to heat preservation and canning, but people can freeze it for later use.

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